Amy Panton
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1265
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 60.2% slower than expected
Category Performance
aerobic
-10.3%
vs expected
strength
+4.7%
vs expected
running
-2.1%
vs expected