Stephanie Fitzpatrick
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
131
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.8% slower than expected
- • Specific weakness: Sled Push - 16.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+11.4%
vs expected
running
+0.6%
vs expected