Dannii Fowler
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1331
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+7.4%
vs expected
running
-1.8%
vs expected