Ryan Leydon
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 59.5% slower than expected
- • Specific weakness: Wall Balls - 40.0% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+19.8%
vs expected
running
-0.2%
vs expected