Kate Date

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1614

Place

Total Time

1:31:10

Performance

70.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 7.8% slower than expected
• Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic

-2.2%

vs expected

strength

-3.2%

vs expected

running

+2.6%

vs expected