Taryn Medd
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1631
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.5% slower than expected
- • Specific weakness: Wall Balls - 5.9% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+4.6%
vs expected
running
-3.1%
vs expected