Anya Benson
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1669
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 55.2% slower than expected
- • Specific weakness: Sandbag Lunges - 9.5% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+12.4%
vs expected
running
-2.6%
vs expected