Haley Stokes

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1675
Place
Total Time
1:32:11
Performance
73.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+3.2%
vs expected
running
-0.6%
vs expected