Rose Dowling

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

181
Place
Total Time
1:11:53
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 9.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
  • • Specific weakness: Farmers Carry - 5.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+2.2%
vs expected
running
+2.4%
vs expected