Kathryn Gordon

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1877
Place
Total Time
1:35:42
Performance
82.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 11.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+4.6%
vs expected
running
-2.1%
vs expected