Aoife Cull

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1918
Place
Total Time
1:36:54
Performance
84.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+8.7%
vs expected
running
-19.5%
vs expected