Rebecca Thompson

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

213
Place
Total Time
1:12:40
Performance
9.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+2.2%
vs expected
running
+2.5%
vs expected