Farzana Khan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2312
Place
Total Time
2:05:21
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 36.4% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-2.4%
vs expected
running
+10.7%
vs expected