Lynnae Mataia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2315
Place
Training Recommendations
- • Focus on running endurance - 13.4% below expected on total running time
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.4% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-12.0%
vs expected
running
+13.4%
vs expected