Morgan Lewis

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2316
Place
Total Time
2:06:14
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 59.8% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+18.3%
vs expected
running
+3.1%
vs expected