Gabrielle Apolinario

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2320
Place
Total Time
2:08:01
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.2% below expected on total running time
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-0.3%
vs expected
running
+15.2%
vs expected