Biddy Horrocks

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

283
Place
Total Time
1:13:56
Performance
12.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+1.8%
vs expected
running
+0.8%
vs expected