Lucy Hall

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

576
Place
Total Time
1:18:10
Performance
25.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.4% slower than expected
  • • Specific weakness: Sled Push - 18.8% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+11.0%
vs expected
running
+0.7%
vs expected