Dechen Mcdonald

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

670
Place
Total Time
1:19:33
Performance
29.4th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-7.2%
vs expected
running
+5.4%
vs expected