Celia Chiu

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

688
Place
Total Time
1:19:44
Performance
30.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 46.5% slower than expected
  • • Specific weakness: Farmers Carry - 22.7% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+18.2%
vs expected
running
-5.4%
vs expected