Lauren Gibson

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

866
Place
Total Time
1:21:43
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.7% slower than expected
  • • Specific weakness: Farmers Carry - 10.6% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+8.4%
vs expected
running
-1.4%
vs expected