Mikaela Brisbane

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

86
Place
Total Time
1:09:16
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+4.0%
vs expected
running
+2.0%
vs expected