Rochelle Carter

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

921
Place
Total Time
1:22:29
Performance
40.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
  • • Specific weakness: Sled Pull - 6.7% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+0.8%
vs expected
running
+0.5%
vs expected