Ailbhe Deering

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

990
Place
Total Time
1:23:21
Performance
43.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 43.5% slower than expected
  • • Specific weakness: Sled Pull - 14.1% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+8.6%
vs expected
running
-1.2%
vs expected