Josh Roberts

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

106
Place
Total Time
1:05:29
Performance
5.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.6% slower than expected
  • • Specific weakness: Farmers Carry - 25.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+11.2%
vs expected
running
+1.8%
vs expected