Jordan Smith

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

112
Place
Total Time
1:05:41
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+9.1%
vs expected
running
+1.7%
vs expected