Robert Mcdonald
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1313
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 10.2% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
-4.9%
vs expected
running
+4.3%
vs expected