Kyle Foran

Ireland 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

135
Place
Total Time
1:06:16
Performance
6.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 25.6% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+7.6%
vs expected
running
+3.3%
vs expected