Rob Navarro

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1503
Place
Total Time
1:30:03
Performance
74.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected
  • • Specific weakness: SkiErg - 8.5% slower than expected
  • • Specific weakness: Wall Balls - 6.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
-0.9%
vs expected
running
-1.9%
vs expected