Sophie Montaina

United States 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

1018

Place

Total Time

1:52:15

Performance

81.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 48.0% slower than expected
• Specific weakness: Row - 7.8% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

+6.4%

vs expected

running

-4.0%

vs expected