Ej Sokias

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1691
Place
Total Time
1:35:56
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-15.6%
vs expected
running
+1.5%
vs expected