Rarm Nagalingam
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1749
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.8% slower than expected
- • Specific weakness: Wall Balls - 21.4% slower than expected
Category Performance
aerobic
-9.6%
vs expected
strength
+13.7%
vs expected
running
-11.8%
vs expected