James Coward

Australia 30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

1782

Place

Total Time

1:38:46

Performance

87.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: SkiErg - 8.5% slower than expected

Category Performance

aerobic

+1.0%

vs expected

strength

-6.3%

vs expected

running

-0.7%

vs expected