Khalid Abawi

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1942
Place
Total Time
1:47:38
Performance
95.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected
  • • Specific weakness: SkiErg - 10.4% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+1.6%
vs expected
running
-10.0%
vs expected