Lachlan Young

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2084
Place
Total Time
2:16:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 88.6% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+0.8%
vs expected
running
+3.6%
vs expected