David Milne

United Kingdom 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

2086
Place
Total Time
2:17:59
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 53.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+13.9%
vs expected
running
+4.7%
vs expected