Jordan Daly

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

225
Place
Total Time
1:08:17
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+10.7%
vs expected
running
+2.9%
vs expected