Aidan Duff

United Kingdom 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

603
Place
Total Time
1:14:47
Performance
29.7th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-6.2%
vs expected
running
+7.4%
vs expected