Nicklas Pedersen

Denmark 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

631
Place
Total Time
1:15:14
Performance
31.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.5% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+19.5%
vs expected
running
-7.2%
vs expected