Ivan Cardenas
Colombia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
678
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 8.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-13.7%
vs expected
running
+5.5%
vs expected