Jamie Sheridan

United Kingdom 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

749
Place
Total Time
1:17:13
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.1% slower than expected
  • • Specific weakness: Sled Pull - 14.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+8.4%
vs expected
running
-0.7%
vs expected