Paul Stevenson

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

91
Place
Total Time
1:04:49
Performance
4.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+14.8%
vs expected
running
-0.3%
vs expected