James Graham

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_men

34
Place
Total Time
1:01:45
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: SkiErg - 16.7% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
-1.3%
vs expected
running
+5.7%
vs expected