Jess Blair

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

15
Place
Total Time
1:07:21
Performance
8.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.0% slower than expected
  • • Specific weakness: Sled Push - 17.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+14.0%
vs expected
running
-1.0%
vs expected