Rhondelle Dixon

55-59
1
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_doubles_women

187
Place
Total Time
1:54:53
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.1% below expected on total running time
  • • Specific weakness: Wall Balls - 18.0% slower than expected
  • • Specific weakness: Total Running - 9.1% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
-13.2%
vs expected
running
+9.1%
vs expected