Jane Mcdonald
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
24
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-0.4%
vs expected
running
+4.7%
vs expected