Daniel Shagrin
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_men
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 29.4% slower than expected
- • Specific weakness: Wall Balls - 21.9% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+15.3%
vs expected
running
-3.3%
vs expected