Amy Salyer

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1263
Place
Total Time
2:34:02
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 18.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 35.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
-21.8%
vs expected
running
+18.7%
vs expected