Taylor Allan
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_women
134
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.3% slower than expected
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+3.6%
vs expected
running
+2.3%
vs expected