Julie Shea
United States
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1274
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-1.2%
vs expected
running
+10.1%
vs expected